Filtering by: For Women

AIM High Women's Support Group: Masking and Unmasking

Aug

to Oct 22

Partner Programme, Live On-Line, For Women

AIM High Women's Support Group: Masking and Unmasking

Thu, Aug 6, 2026 8:00 PM 20:00 Thu, Oct 22, 2026 10:00 PM 22:00
Singapore (map)
Google Calendar ICS

A members-only support series for autistic women, delivered in partnership with Autism Initiatives Malaysia.

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The Sandwich Years: Caring for Everyone but Yourself

Oct

8:00 PM20:00

This Season Yours, Live On-Line, For Women

The Sandwich Years: Caring for Everyone but Yourself

Wednesday, October 7, 2026
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Build realistic boundaries for caring for two generations without losing yourself.

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Why Can't I Sleep Anymore? Understanding Midlife Sleep Changes

Nov

8:00 PM20:00

This Season Yours, Live On-Line, For Women

Why Can't I Sleep Anymore? Understanding Midlife Sleep Changes

Wednesday, November 4, 2026
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Discover evidence-based steps to sleep better, without another app to feel guilty about.

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The Stress Reset: Practical Tools for Everyday Overwhelm

Nov

8:00 PM20:00

This Season Yours, Live On-Line, For Women

The Stress Reset: Practical Tools for Everyday Overwhelm

Wednesday, November 25, 2026
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Leave with two or three grounding techniques you can use the same day.

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Why Can't I Think Straight? Understanding Midlife Brain Fog

Sep

8:00 PM20:00

This Season Yours, Live On-Line, For Women

Why Can't I Think Straight? Understanding Midlife Brain Fog

Wednesday, September 9, 2026
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Learn what is normal, what is not, and feel less afraid of what your mind is doing.

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Something Has to Change: Understanding What Your Mind and Body Are Telling You in Midlife

Aug

8:00 PM20:00

This Season Yours, Live On-Line, For Women

Something Has to Change: Understanding What Your Mind and Body Are Telling You in Midlife

Wednesday, August 12, 2026
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Find language for what you have been feeling, and take a gentle first step forward.

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Events that Inspire, Connect and Empower

Here you'll find upcoming webinars and workshops with Dr. Alefiya, alongside sessions organised by partner organisations.

AIM High Women's Support Group: Masking and Unmasking

The Sandwich Years: Caring for Everyone but Yourself

Why Can't I Sleep Anymore? Understanding Midlife Sleep Changes

The Stress Reset: Practical Tools for Everyday Overwhelm

Why Can't I Think Straight? Understanding Midlife Brain Fog

Something Has to Change: Understanding What Your Mind and Body Are Telling You in Midlife

Stay connected. Three free guides, and first news of my webinars and events.