Finding the right support is a meaningful step. Below you will find details of the sessions I offer, along with fees and practical information to help you decide what feels right for you. If you have questions not answered here, please do not hesitate to reach out.
Online Counseling and Coaching
50 minutes | SGD 165
My sessions are conducted online via Zoom, making them accessible wherever you are based, across Singapore, Southeast Asia, South Asia, and the Middle East.
Counseling offers a space to explore how you are thinking and feeling, to make sense of what you are experiencing, and to work through challenges with professional support. Coaching is more goal-focused, supporting you to move toward specific personal or professional intentions. In practice, many sessions blend both, and together we will find the approach that fits your needs.
Financial Assistance
Financial assistance packages may be available on a case-by-case basis. Please contact me directly to discuss your situation in confidence.
Face-to-Face Counseling and Coaching
50 minutes | SGD 225
For those who prefer in-person sessions, face-to-face counseling is available exclusively in Singapore. Please contact me to discuss scheduling and availability.
Online Support Groups
Support groups offer something that individual sessions cannot, the experience of being in a room, even a virtual one, with others who understand what you are carrying. There is a particular kind of relief in that.
I facilitate online support groups for women, tailored to specific experiences such as midlife transitions, ADHD, and the challenges of navigating cultural expectations alongside personal wellbeing. Groups are formed on request and based on interest and availability.
If you are interested in joining or establishing a support group, please reach out. I will be in touch as more structured offerings become available.
Ready to take the next step? I would be glad to hear from you.