You are caring for your children, your parents, and often your in-laws too, while somehow being expected to hold your career, your marriage, and yourself together at the same time. If you feel invisible in your own life, this session names that weight honestly.

What you'll take away:

• Recognise the specific toll of caring for two generations at once

• Learn where small, realistic boundaries can protect your own capacity

• Feel less alone in an experience many women carry silently

This is a live, online webinar for women, 60 minutes long, including 15 minutes for your questions, facilitated by Dr. Alefiya Nomanbhoy, a Singapore Registered Psychologist with over 25 years of experience supporting women across Asia Pacific, South Asia, and the Middle East.

Session time: 8:00pm Singapore, Malaysia, and Hong Kong. 5:30pm India. 4:00pm Dubai.

Investment: SGD 12, fully credited towards your first individual counselling session if booked within 30 days.