Upcoming Events

Here you'll find upcoming webinars and workshops with Dr. Alefiya, alongside sessions organised by partner organisations.

This Season, Yours is a series created for women navigating midlife, its changes, its questions, and everything it quietly asks of you. New sessions are added regularly. Join the waitlist to be the first to know when each one opens for registration.

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Journey to Mindfulness: Cultivating Wellbeing At Work

Apr

to Jul 5

employee, work, educator

Journey to Mindfulness: Cultivating Wellbeing At Work

Fri, Apr 26, 2024 3:00 PM 15:00 Fri, Jul 5, 2024 4:00 PM 16:00
Online (map)
Google Calendar ICS

Beat stress and find balance from home. Master practical breathing, communication, and emotional regulation tools to boost focus, creativity, and resilience in your personal and professional life during this 7-week mindfulness course.

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